I use my VitaMix to pulverize this mix everyday and have it with my green juice. Love the pumpkin seed coconut almond (or pina colada) for green juice and love the chocolate-almond amaretto for healthy “milk shakes” with banana. Start them young… my 2 yr old green juices with this mix everyday too. So, I figure if she won’t eat her veggies through the day it’s fine because she got all her nutrients in her morning shake! And I don’t feel bad about making her a milk shake when I’m adding so much good stuff with this mix.